I am a Personal Trainer and Sports Massage Therapist
based in Bath with 10 years of experience.

I am a Personal Trainer and Sports Massage Therapist
based in Bath with 10 years of experience.

Welcome to Matt Holmes Fitness and Therapy

Welcome to Matt Holmes Fitness and Therapy

Weight Loss

Weight Loss

Strength

Strength

Running and Sports

Running and Sports

1 to 1 Personal Training which is tailored to you!
From weight loss and GP referral to the athletic performer.

1 to 1 Personal Training which is tailored to you!
From weight loss and GP referral to the athletic performer.

Fitness

Fitness

"15st - 8st 8lbs I have a trainer who is fun, patient
and keeps me motivated!" - Grace pepper

"15st - 8st 8lbs I have a trainer who is fun, patient
and keeps me motivated!" - Grace pepper

Rehab

Rehab

Neck and shoulder pain

Neck and shoulder pain

Headaches

Headaches

Back pain

Back pain

Finding the cause of your pain.
Treating and retraining your body for long term benefits

Finding the cause of your pain.
Treating and retraining your body for long term benefits

Therapy

Therapy

"My knees are so much better now!
I can tackle hills and stairs now!" - Diana Edwards

"My knees are so much better now!
I can tackle hills and stairs now!" - Diana Edwards

Sports Injuries

Sports Injuries

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ABOUT ME

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FITNESS

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THERAPY

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CONTACT

Gabriele Kociok-Kohn

matthadmin23 29th April 2015

“I see Matt regularly to help with my yoga. Once i came with a shoulder problem and after one session my shoulders ...

Nia Marrot

matthadmin23 29th April 2015

“Im now running again after my injury. With regular help my flexibility has improved and my injury hasn’t re ...

Diana Edwards

matthadmin23 29th April 2015

“My knees are so much better now! I can tackle hills and stairs now!” ...

Janet Warren

matthadmin23 29th April 2015

“After 6 weeks my painful sciatica had gone allowing me to drive and sit through long meetings.” ...

Jackie Eliot

matthadmin23 29th April 2015

“The orthopaedic spinal surgeon said I’ve made a remarkable recovery! i now have sufficient range in my spin ...

Christine

matthadmin23 29th April 2015

“My cholesterol dropped from 7.2-5.3, thank you for all your help and encouragement.” ...

Helen Davies

matthadmin23 29th April 2015

“Im in my 70s and have lost over 3st following your advise. I feel great and my friends comment on how I look!&# ...

Geoff Key

matthadmin23 29th April 2015

“Im 67, iv ran the Bath Half, taken up rock climbing and climbed mount Vignemale (11500ft) in the french pyrenees. ...

Ash Mcmorris

matthadmin23 29th April 2015

“85kg-72kg Matt introduced me to the TRX, I was skeptical but the weight fell off. I’m now stronger and lea ...

Steph Ticehurst

matthadmin23 29th April 2015

“Matt is an amazing person who demonstrates excellent knowledge and skills.” ...

Grace pepper

matthadmin23 29th April 2015

“15st – 8st 8lbs  I have a trainer who is fun, patient and keeps me motivated!” ...