Matt Holmes FT | Fitness & Therapy

I am a Personal Trainer and Sports Massage Therapist
based in Bath with 10 years of experience.

Welcome to Matt Holmes Fitness and Therapy

Weight Loss

Strength

Running and Sports

1 to 1 Personal Training which is tailored to you!
From weight loss and GP referral to the athletic performer.

Fitness

"15st - 8st 8lbs I have a trainer who is fun, patient
and keeps me motivated!" - Grace pepper

Rehab

Neck and shoulder pain

Headaches

Back pain

Finding the cause of your pain.
Treating and retraining your body for long term benefits

Therapy

"My knees are so much better now!
I can tackle hills and stairs now!" - Diana Edwards

Sports Injuries

ABOUT ME

FITNESS

THERAPY

CONTACT

Grace pepper

“15st – 8st 8lbs I have a trainer who is fun, patient and keeps me motivated!”

Steph Ticehurst

“Matt is an amazing person who demonstrates excellent knowledge and skills.”

Ash Mcmorris

“85kg-72kg Matt introduced me to the TRX, I was skeptical but the weight fell off. I’m now stronger and leaner.”

Geoff Key

“Im 67, iv ran the Bath Half, taken up rock climbing and climbed mount Vignemale (11500ft) in the french pyrenees.”

Helen Davies

“Im in my 70s and have lost over 3st following your advise. I feel great and my friends comment on how I look!”

Christine

“My cholesterol dropped from 7.2-5.3, thank you for all your help and encouragement.”

Jackie Eliot

“The orthopaedic spinal surgeon said I’ve made a remarkable recovery! i now have sufficient range in my spine and good core strength!”

Janet Warren

“After 6 weeks my painful sciatica had gone allowing me to drive and sit through long meetings.”

Diana Edwards

“My knees are so much better now! I can tackle hills and stairs now!”

Nia Marrot

“Im now running again after my injury. With regular help my flexibility has improved and my injury hasn’t returned”

I am a Personal Trainer and Sports Massage Therapist based in Bath with 10 years of experience.

I am a Personal Trainer and Sports Massage Therapist based in Bath with 10 years of experience.

Welcome to Matt Holmes Fitness and Therapy

Welcome to Matt Holmes Fitness and Therapy

Weight Loss

Weight Loss

Strength

Strength

Running and Sports

Running and Sports

1 to 1 Personal Training which is tailored to you! From weight loss and GP referral to the athletic performer.

1 to 1 Personal Training which is tailored to you! From weight loss and GP referral to the athletic performer.

Fitness

Fitness

"15st - 8st 8lbs I have a trainer who is fun, patient and keeps me motivated!" - Grace pepper

"15st - 8st 8lbs I have a trainer who is fun, patient and keeps me motivated!" - Grace pepper

Rehab

Rehab

Neck and shoulder pain

Neck and shoulder pain

Headaches

Headaches

Back pain

Back pain

Finding the cause of your pain. Treating and retraining your body for long term benefits

Finding the cause of your pain. Treating and retraining your body for long term benefits

Therapy

Therapy

"My knees are so much better now! I can tackle hills and stairs now!" - Diana Edwards

"My knees are so much better now! I can tackle hills and stairs now!" - Diana Edwards

Sports Injuries

Sports Injuries

ABOUT ME

FITNESS

THERAPY

CONTACT

Grace pepper

Steph Ticehurst

Ash Mcmorris

Geoff Key

Helen Davies

Christine

Jackie Eliot

Janet Warren

Diana Edwards

Nia Marrot

I am a Personal Trainer and Sports Massage Therapist
based in Bath with 10 years of experience.

I am a Personal Trainer and Sports Massage Therapist
based in Bath with 10 years of experience.

1 to 1 Personal Training which is tailored to you!
From weight loss and GP referral to the athletic performer.

1 to 1 Personal Training which is tailored to you!
From weight loss and GP referral to the athletic performer.

"15st - 8st 8lbs I have a trainer who is fun, patient
and keeps me motivated!" - Grace pepper

"15st - 8st 8lbs I have a trainer who is fun, patient
and keeps me motivated!" - Grace pepper

Finding the cause of your pain.
Treating and retraining your body for long term benefits

Finding the cause of your pain.
Treating and retraining your body for long term benefits

"My knees are so much better now!
I can tackle hills and stairs now!" - Diana Edwards

"My knees are so much better now!
I can tackle hills and stairs now!" - Diana Edwards