I am a Personal Trainer and Sports Massage Therapist
based in Bath with 10 years of experience.

Welcome to Matt Holmes Fitness and Therapy

Weight Loss

Strength

Running and Sports

1 to 1 Personal Training which is tailored to you!
From weight loss and GP referral to the athletic performer.

Fitness

"15st - 8st 8lbs I have a trainer who is fun, patient
and keeps me motivated!" - Grace pepper

Rehab

Neck and shoulder pain

Headaches

Back pain

Finding the cause of your pain.
Treating and retraining your body for long term benefits

Therapy

"My knees are so much better now!
I can tackle hills and stairs now!" - Diana Edwards

Sports Injuries

Gabriele Kociok-Kohn

“I see Matt regularly to help with my yoga. Once i came with a shoulder problem and after one session my shoulders ...

Nia Marrot

“Im now running again after my injury. With regular help my flexibility has improved and my injury hasn’t re ...

Diana Edwards

“My knees are so much better now! I can tackle hills and stairs now!” ...

Janet Warren

“After 6 weeks my painful sciatica had gone allowing me to drive and sit through long meetings.” ...

Jackie Eliot

“The orthopaedic spinal surgeon said I’ve made a remarkable recovery! i now have sufficient range in my spin ...

Christine

“My cholesterol dropped from 7.2-5.3, thank you for all your help and encouragement.” ...

Helen Davies

“Im in my 70s and have lost over 3st following your advise. I feel great and my friends comment on how I look!&# ...

Geoff Key

“Im 67, iv ran the Bath Half, taken up rock climbing and climbed mount Vignemale (11500ft) in the french pyrenees. ...

Ash Mcmorris

“85kg-72kg Matt introduced me to the TRX, I was skeptical but the weight fell off. I’m now stronger and lea ...

Steph Ticehurst

“Matt is an amazing person who demonstrates excellent knowledge and skills.” ...

Grace pepper

“15st – 8st 8lbs  I have a trainer who is fun, patient and keeps me motivated!” ...